Therapy

Healing starts here.

Our approach to individual therapy is tailored to the individual’s needs and goals. We strive to create a supportive environment where you can express yourself openly and feel comfortable discussing your thoughts and feelings.

Individual counseling is an investment in yourself that will pay off many times over. With the right support, guidance, and dedication, you can make meaningful changes that positively impact your life. We are here for you every step of the way. Together, we can explore your goals and develop a treatment plan that works for you. We look forward to helping you on your journey toward personal growth and well-being.

Take your first step today and reach out to learn more about how individual therapy can help you. 

  • Anxiety

  • Trauma

  • Depression

Our Specialties

  • Maternal Health

  • ADD/ADHD

  • Executive Functioning

  • Family Challenges

  • Relationship Woes

  • Self-Esteem/Body Positivity

  • Identity/Life Purpose

  • Life Transitions

  • Neurodivergence

Frequently Asked Questions

  • Yes, we offer virtual therapy options to our clients in Colorado and Arizona. We provide a secure platform for all sessions, ensuring your privacy and confidentiality. Please get in touch with us for further information about scheduling an appointment and setting up the necessary technology for your virtual session.

  • At The Mend Counseling, we believe that therapy should always be a safe and collaborative experience. That's why we offer a holistic approach that takes your needs and preferences into account. Our diverse range of modalities includes Trauma-Informed Counseling, Mindfulness Practices, Faith-Based Counseling, and more, all customized to provide the most effective support possible. With us, you'll receive personalized care that helps you heal and thrive, every step of the way.

  • In the state of CO, The Mend is paneled for:

    • Aetna

    • Cigna

    • Oxford

    • United Healthcare

    • Oscar Health

    • Anthem

    • Blue Cross-Blue Shield.

    For both AZ and CO, Superbills are provided upon request for potential out-of-network reimbursement.

    Types of payment include: FSA and HSA cards, Credit or Debit Cards

  • Please contact us for our pricing options.

  • We specialize in working with women, teens, and families.

“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”

— Jodi Picoult